Sat, Jul 31st - Fun With Raw Vegitables

Eating raw vegitables have a number of advantages: 1) They're a quick, ready-made food, 2) They typically have a lot of nutrients, 3) They're a great souce of fiber, and 4) They're low-calorie foods that take a while to eat. The problem is that they're not very flavorful. For the next few days, try to incorporate raw vegitables in your diet, but in a way you can enjoy. A classic route is adding peanut butter to celery. Try making up some hummus to put on carrots. Try salt on tomato slices or cucumber. Also, vary the way that you cut the vegitables. Instead of sticks, try thin or thick slices.